12:00 – 17:00 Departure from Thessaloniki with your own car or with a van that will be at your disposal for your transfer at the villa if you prefer it.
Arrival and placement at the villa
21.00 A body workout program that combines motion and breathing. The body learns to work with the spirit in order to balance and harmony. Yoga is beneficial overall well been, reducing pressure and cholesterol. Strengthens bones and ligament and increases blood circulation.
22.30 Dinner. Free time